Links to your video lessons are below.
Lets get started with your training. Be sure to complete all of the drills in this level!
Level Lessons
- 2.1 Outdoor | Lag (Boomerang)
- 2.2 Outdoor | Half Back Full Release (Hammer Throw) | Not 90/90 or You'll Flip
- 2.3 Indoor | Lag Release (Grip Ripper)
- 2.4 Week 2 Drills Recap
- 2.5 Big Hitter Mindset | When Swinging Hard But Hitting Bad
- 2.6 Big Hitter's Mindset | Why Measure Swing Speed And Not Distance?
