This week we get started with an overview of what this course will be about. The real key to long term improvement is continually practicing the drills in each of the videos.

In this weeks videos we go over who exactly Dr. Thad Leffingwell is. We talk about how there are no quick fixes, but you can see lasting improvement by doing the two drills in each weeks content. We will also cover how to manage expectations on the course and some great trick to visualization.