hip bump Archives • Top Speed Golf

C071. Avoid These 3 Killer Moves in the Backswing

Today, you’ll learn to “Avoid These 3 Killer Moves in the Backswing”

While there are a variety of different ways to bring the club back and have a great swing…

…there are a few things you really want to avoid doing, or your consistency will really suffer.

So, if you struggle with consistency…

…check out today’s video to see if you’re doing one (or more) of these big no-no’s.

And you’ll also get some great drills to make sure they don’t creep back into your swing anymore (including an awesome key focus at the 3:45 mark)!

In this video, you’ll learn why you don’t want to bump your hips.

Decades ago, I had an instructor actually teach me to bump my left hip out in order to get stacked on my left side.

The goal was to have me come into contact with a more descending blow.

That part makes sense because you want to compress the ball with your irons.

However, the part about bumping my hips towards the target was bad advice.

Here’s why…

I hit thousands of balls with my left hip bumped out and my hip started to hurt.

And the more I practiced, the more my hip and lower back hurt.

As an instructor, I’ve seen hundreds of players bumping their hips…

And guess what?

A lot of them experience hip and lower back pain.

DO NOT BUMP YOUR HIPS!

Bumping your hips can lead to long-term injuries as well.

It just isn’t worth the risk.

In this video, I’ll show you ways to stop bumping your hips but still hit the ball solidly.

Watch now to avoid unnecessary hip pain!