In this video, you’ll learn about your golf swing posture in crazy detail.
You’ll get answers to questions such as…
When do you stay in your posture?
How much do you bend forward?
How does your posture change throughout the golf swing?
There are 2 basic posture moves to focus on in your swing…
And this video will help you nail your posture for solid, consistent golf shots.
This is when you create a sharp angle between your upper legs and torso.
Essentially this refers to you bending over a bit and bending the knees during your setup.
Later in the swing, you begin to stand up which is extension.
Note that you don’t want early extension or getting out of your posture too soon.
If you stay in posture through contact, you’ll need side bend to the right.
In the video, I demonstrate how much flexion, extension, and side bend that you want.
There’s no exact rule for how much flexion you need, but you’ll get some general tips in the video.
Watch this video now to learn about your posture in the golf swing.
Get the details you need for making more consistent contact with your shots!